Looking for other ways to manage depression or anxiety besides Duloxetine? This article breaks down seven real alternatives—including medications, natural supplements, and lifestyle approaches—so you can see how they measure up. We'll look at how each option works, the pros and cons, and what to expect if you decide to try them. Get solid facts, not hype, so you can make the choices that feel right for you. Whether you're considering a switch or just exploring your options, here's what you need to know.
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